CHICKEN GOULASH

Chicken Goulash image

Ever since my daughter announced that she will no longer eat beef or pork, it has been somewhat a challenge to come up with new chicken recipes. This one has all around robust flavor and is a Hungarian specialty.

Provided by Lisa Pekala

Categories Chicken

Time 30m

Number Of Ingredients 15

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Ingredients

1 lb chicken breasts, boneless and skinless2
2 Tbsp olive oil or vegetable oil
3 c mushrooms, sliced
1 onion, chopped
1 green pepper, chopped
3 Tbsp minced garlic
1 Tbsp paprika
1/2 tsp salt
1/2 tsp pepper
1/2 tsp thyme, dried
3 Tbsp all purpose flour or rice flour
1 1/3 c chicken stock
1/4 c tomato paste
1/4 c parsley, fresh, chopped or dried
1/4 c sour cream, optional

Steps:

1. Cut chicken into 3/4 inch pieces. In a large frying pan, fry chicken in olive or vegetable oil until browned and no longer pink inside, about 5 minutes. Place in a bowl.
2. Add a little more oil to pan. Add mushrooms, onion, green pepper, garlic, paprika, salt, pepper and thyme. Cook over medium heat, stirring occasionally until onion is soft, about 5 minutes. Add flour and cook, stirring for about a minute. Stir in chicken stock and tomato paste; cook, stirring often, until thickened enough to coat back of spoon, about 5 minutes.
3. Place chicken back into pan and mix well. Add parsley and sour cream. Stir until warm. Serve with egg noodles, gluten-free noodles, gnocchi or rice. Enjoy!

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