CHICKEN FRIED BROWN RICE

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Chicken Fried Brown Rice image

Make and share this Chicken Fried Brown Rice recipe from Food.com.

Provided by Ed Paulhus

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons vegetable oil, divided
8 ounces boneless skinless chicken breasts, sliced into strips
1/2 large sweet red pepper, chopped
1/2 cup green onion, chopped
3 cups cooked brown rice
2 tablespoons light soy sauce
1 tablespoon rice wine vinegar
1 cup frozen peas, thawed

Steps:

  • Heat large nonstick skillet over medium heat. Add 1 tablespoon oil.
  • Add chicken, red pepper, and green onion.
  • Cook 5 minutes until chicken is cooked through.
  • Remove to plate.
  • Heat remaining tablespoon of oil in skillet.
  • Add cooked rice; cook 1 minute.
  • Stir in soy sauce, vinegar, and peas; cook 1 minute.
  • Stir in chicken and vegetable mixture.
  • *NOTE: Simmer, covered, 1 cup brown rice in 2-1/2 cups water for 45 minutes.

Nutrition Facts : Calories 355.9, Fat 9.8, SaturatedFat 1.5, Cholesterol 36.3, Sodium 645.2, Carbohydrate 46.2, Fiber 6.5, Sugar 4.7, Protein 20.3

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