CHICKEN EN PAPILLOTE WITH GARDEN VEGETABLES

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CHICKEN EN PAPILLOTE WITH GARDEN VEGETABLES image

Categories     Chicken     Bake     Dinner     Summer     Healthy

Yield 4 people

Number Of Ingredients 13

4 skinless chicken breasts(6 0z.)
salt and pepper
parchment paper
1 lemon, sliced thin
4 oz. summer squash
4oz. vegetable in season
4 oz. baby carrots
16 asparagus spears
4 oz. cherry tomatoes, quartered
handful of mushrooms
1/4 cup shredded basil
1/4 cup dry white wine
2 TB. olive oil

Steps:

  • 1. Preheat oven to 425 F. Sprinkle chicken with salt and pepper. Put chicken on a 14 inch piece of parchment paper. Top with lemon slices, all vegetables. Sprinkle each packet with 3 TB. wine and 1/2 TB. olive oil. 2.Bring edges of parchment to make a tent. Place on baking sheet. 3.Bake14 to 16 minutes. Remove and place one packet on a plate.

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