CHICKEN & EGGPLANT FLATBREAD PIZZA

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Chicken & Eggplant Flatbread Pizza image

I created this one night for dinner during a low cal low fat diet.... I never dreamed it would turn out this GOOD! Mmmmm!!!

Provided by Chef Emolee 1435538

Categories     Chicken Breast

Time 38m

Yield 3 serving(s)

Number Of Ingredients 11

1 pre-made flat bread or 1 thin crust pizza crust
2 boneless skinless chicken breasts
1/2-1 eggplant fruit
1 medium onion, sliced in rings
5 garlic cloves (minced)
1/3 cup feta cheese
1/3 cup mozzarella cheese
1/2 cup pizza sauce
1/2 teaspoon curry powder (optional)
1 teaspoon lemon juice (optional)
1 tablespoon extra virgin olive oil

Steps:

  • Grill or panfry chicken 'till done, adding curry powder & lemon juice.
  • Slice Eggplant in strips or squares, however you prefer.
  • Lightly greese cookie sheet & layer eggplant on, season lightly with salt.
  • Bake eggplant at 450 in oven for 10 mins, turning 1/2 way through so golden brown & soft on each side -- feel free to let cool while preparing the rest!
  • When chicken is done & cooled pull or cut into strips or chunks.
  • Preheat oven as directed for pizza crust.
  • Lightly drizzel olive oil all over crust.
  • Spoon & spread pizza sauce (I like very light sauce).
  • Add minced garlic all over crust.
  • Top with chicken pieces, roasted eggplant, & onions.
  • Sprinkle on mozzerella & feta cheese (I also like light cheese).
  • Bake in oven according to crust directions
  • Tis pizza was soooo good would be great meatless too!
  • Remember to enjoy a good beverage while cooking!

Nutrition Facts : Calories 261.2, Fat 12.8, SaturatedFat 5.2, Cholesterol 70.3, Sodium 517.4, Carbohydrate 11, Fiber 0.8, Sugar 6.1, Protein 24.8

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