CHICKEN CORDON BLEU

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Make and share this Chicken Cordon Bleu recipe from Food.com.

Provided by Amy Quackenbush

Categories     Chicken Breast

Time 50m

Yield 4 Chicken Cordon Bleu's, 4 serving(s)

Number Of Ingredients 6

4 boneless chicken breasts
4 slices low-fat cheese
4 slices low-fat ham
4 teaspoons Dijon mustard
1 cup breadcrumbs
2 eggs

Steps:

  • Preheat oven to 350 degrees.
  • On a cutting board use a meat pounder to pound chicken breasts to a medium thickness.
  • In a small bowl beat the two eggs.
  • on a small plate place some bread crumbs.
  • On top of each chicken breast put a slice of cheese, a slice of ham, and a teaspoon of the dijon mustard on each chicken breast.
  • Roll the chicken in the egg mixture and then roll it in bread crumbs.
  • Place a toothpick in the center to hold it together.
  • Place rolled chicken breasts in a baking dish and bake covered with aluminum foil for 20 minutes.
  • Take of the aluminum foil and continue to bake for another 10-15 minutes or until the chicken is done.
  • This can be served with rice or noodles.

Nutrition Facts : Calories 484.4, Fat 20.9, SaturatedFat 6.7, Cholesterol 200.7, Sodium 893.1, Carbohydrate 20.6, Fiber 1.4, Sugar 2, Protein 50.4

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