CHICKEN CONTINENTAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Continental image

I found this on a box of Minute Rice and the family loved it. It's elegant enough for a dinner party and easy enough for a weekday meal.

Provided by Donna65

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

3 lbs chicken (whole bone-in chicken or boneless chicken breast)
1/4 cup flour
2 tablespoons oil
8 ounces sliced mushrooms
15 ounces chopped tomatoes
1/3 cup soy sauce
1 minced garlic clove
1 medium onion, sliced thinly
1/4 cup sliced black olives
3 cups cooked rice

Steps:

  • Heat oil in a large skillet.
  • Dredge chicken in flour and brown in oil.
  • Mix drained mushroom liquid, tomatoes, soy sauce, and garlic in a bowl.
  • Add sauce and sliced onions to chicken in skillet.
  • Lower heat and simmer covered for 30 to 45 min or until chicken juices run clear.
  • Add mushrooms and olives.
  • Cook until heated through.
  • Serve over rice.

Nutrition Facts : Calories 522.2, Fat 26.5, SaturatedFat 6.7, Cholesterol 103.5, Sodium 1044.5, Carbohydrate 37.8, Fiber 2.2, Sugar 3.6, Protein 32.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #casseroles     #main-dish     #poultry     #rice     #american     #oven     #roast     #dinner-party     #fall     #winter     #deep-fry     #one-dish-meal     #seasonal     #inexpensive     #meat     #pasta-rice-and-grains     #white-rice     #taste-mood     #savory     #equipment     #presentation     #served-hot     #technique     #4-hours-or-less