CHICKEN CONFETTI
This one dish recipe dates back to 1971, when I was all of 13, helping my mother make dinner...She got the recipe through a mail order recipe card club where you received a packet of recipes every 6 weeks or so...The original recipe was a victim of it's time with tons of meat, plenty of fat and lots of sodium! I've taken the original recipe and lightened it up a bit with less meat, tomato products that have no salt added and whole wheat pasta! Add a tossed green salad for a complete meal!
Provided by CookinwithGas
Categories One Dish Meal
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Rinse chicken and pat dry; season with the 1 tsp salt and the 1/4 tsp pepper --.
- In a Dutch oven, brown chicken in oil, then remove --.
- Drain off all but 3 tbsp of the fat; add the onion and garlic, cooking until the onion is tender, stirring as it cooks --.
- Stir in chicken and all remaining ingredients EXCEPT the pasta and parmesan --.
- Cover dutch oven tightly and simmer 1 hour or until chicken is tender, stirring occasionally.
- When time is up, skim off excess fat; serve over the pasta and sprinkle with the parmesan --.
- Suggestion: Use egg noodles or fettucine instead of the angel hair.
Nutrition Facts : Calories 279.2, Fat 7, SaturatedFat 1.4, Cholesterol 67.7, Sodium 129.9, Carbohydrate 22.2, Fiber 2.4, Sugar 4.8, Protein 31.1
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