CHICKEN COATED WITH PECANS AND HIS HONEY SAUCE
A recipe from Coup de Pouce. I'm sure it's yummy. I can't wait to see a photo of that. There is none to show how good this is LOL
Provided by Boomette
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, mix honey and soy sauce. Spread the pecans in a plate. Put chicken breasts on a work surface between 2 sheets of plastic wrap. Pound them until 1/2 inch thick. Soak the chicken breasts in the honey mixture flipping them to coat well. Then dip them in the pecans (shake to remove excess), then sprinkle with salt and pepper. Spray a baking sheet with cooking spray and put chicken breasts on it.
- Cook under preheated grill of oven, 6 inches from the heat, 2 minutes on each side. Reduce heat of oven to 500°F Put the baking sheet in the bottom of oven and keep cooking 6 minutes or until not pink inside.
- Meanwhile, pour the honey mixture in a small saucepan. Bring to boil and let simmer 1 minute.
- When ready to serve, put desired amount of sauce on chicken.
Nutrition Facts : Calories 506.3, Fat 30.9, SaturatedFat 2.9, Cholesterol 68.4, Sodium 977.3, Carbohydrate 29.7, Fiber 4.1, Sugar 25, Protein 32.5
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