CHICKEN CHILI WITH HERBS

Chicken Chili with Herbs image

Loaded with hearty beans and chicken, this zippy chili really warms us up on chilly winter nights.

Provided by Taste of Home

Categories Lunch

Time 1h5m

Yield 7 servings.

Number Of Ingredients 12

Ingredients

4-1/2 cups reduced-sodium chicken broth
2 cans (15 ounces each) black beans, rinsed and drained
1/2 cup each chopped green, yellow and sweet red pepper
1/4 cup chopped onion
1 tablespoon chili powder
1-1/2 teaspoons paprika
1 to 1-1/2 teaspoons pepper
1 to 1-1/2 teaspoons crushed red pepper flakes
1 to 1-1/2 teaspoons ground cumin
1/2 teaspoon salt-free seasoning blend
Dash cayenne pepper
2 cups cubed cooked chicken breast

Steps:

In a 3-qt. saucepan, bring broth to a boil. Reduce heat; add the beans, peppers, onion and seasonings. Cover and simmer 15 minutes. Add chicken; simmer for 30 minutes.

Nutrition Facts : Calories 201 calories, Fat 3g fat (0 saturated fat), Cholesterol 36mg cholesterol, Sodium 474mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges