CHICKEN, CARROT & AVOCADO ROLLS

Chicken, carrot & avocado rolls image

Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes

Provided by Good Food team

Time 15m

Yield Serves 3 little children or 2 bigger ones

Number Of Ingredients 6

Ingredients

75g low-fat soft cheese
3 flour tortillas
1 cooked skinless chicken breast , coarsely shredded
1 large carrot , grated or shredded
1 large avocado , stoned and sliced
handful rocket leaves

Steps:

Spread the cheese over the tortillas and top with the chicken, carrot, avocado and rocket.
Tightly roll up each tortilla. Wrap tightly in cling film, twisting the ends firmly to seal, and chill until ready.
Unwrap and cut each roll into 4 chunks to add to your lunchboxes.

Nutrition Facts : Calories 352 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 0.7 milligram of sodium