CHICKEN BROCCOLI STIR FRY FOR 2

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Chicken Broccoli Stir Fry for 2 image

Make and share this Chicken Broccoli Stir Fry for 2 recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 12

3/4 cup chicken broth
2 tablespoons soy sauce
1/2 teaspoon ginger
1 dash pepper
3/4 teaspoon cornstarch
2 -3 tablespoons water
3 tablespoons peanut oil
1/4 cup onions or 1/4 cup green onion, chopped
1 boneless skinless chicken breast, thinly sliced
3 cups broccoli, matchsticks (stalks and florets sliced lengthwise like wooden matches)
1/2 lb fresh mushrooms, sliced
1 (6 ounce) can water chestnuts, drained and sliced

Steps:

  • Combine broth, soy sauce, ginger and pepper; set aside.
  • Mix cornstarch and water; set aside.
  • Heat oil in wok or large skillet.
  • Add onion and stir fry 2 minute; push away from heat.
  • Add chicken and stir fry 2 to 3 minutes; push away from heat.
  • Add broccoli matchsticks, mushrooms; stir fry 2 minutes.
  • Add water chestnuts, combining with all cooked ingredients, and stir fry 1 minute.
  • Add chicken broth mixture; heat until bubbly.
  • Slowly stir in cornstarch mixture; heat and stir until thickened and smooth.
  • Gently stir until all foods are well coated with sauce.
  • Serve over rice.

Nutrition Facts : Calories 436.9, Fat 22.5, SaturatedFat 3.9, Cholesterol 34.2, Sodium 1393.8, Carbohydrate 37.8, Fiber 7.7, Sugar 9.7, Protein 26.1

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