CHICKEN BREASTS WITH CURRIED MANGO SAUCE

Chicken Breasts with Curried Mango Sauce image

Make and share this Chicken Breasts with Curried Mango Sauce recipe from Food.com.

Provided by ida ku zaifah

Categories Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 chicken breast fillets
1 tablespoon oil
30 g butter
4 spring onions, chopped
2 cloves garlic, crushed
1 tablespoon curry powder
1 (170 g) can mango pulp
1/3 cup sour cream
1 tablespoon grainy mustard
1/2 cup low-fat chicken broth
salt
freshly ground black pepper, to taste

Steps:

Trim chicken of excess fat and sinew.
Head oil and butter in pan; add chicken fillets.
Cook over medium heat for 4 minutes on each side or until lightly browned and cooked through.
Remove from pan, cover with aluminium foil.
Keep warm.
Add spring onions, garlic and curry powder to pan juices; stir over medium heat for 1 minute.
Add mango, sour cream, mustard and stock to pan.
Bring to boil, reduce heat; simmer 3 minutes until heated through, stirring occasionally.
Season, pour over chicken and serve.

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