CHICKEN BREASTS WITH CAPERS, SHALLOTS, LEMON, AND WINE

Chicken Breasts With Capers, Shallots, Lemon, and Wine image

Provided by Papagayita

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

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4 chicken breasts, boneless, skinless diced into 1 inch pieces
4 garlic cloves, minced
2 shallots, minced
2 teaspoons olive oil
3 tablespoons lemon juice (to taste)
1 tablespoon capers (add juice to taste)
1/4 cup white wine
1/4 cup water (more depending on how much sauce you want)
3 tablespoons flour
salt and black pepper

Steps:

Sauté shallots and garlic in olive oil until softened.
Remove from the pan and sauté chicken for several minutes until about half way cooked.
Mix water and flour to make a paste.
Add shallots and garlic back to pan, add wine, lemon juice, capers, and flour paste.
Sauté on medium high until liquid is reduced to half and chicken is cooked through.
Serve over "Mia's incredible rice" or pasta.

Nutrition Facts : Calories 317.8, Fat 15.8, SaturatedFat 4.2, Cholesterol 92.8, Sodium 158.1, Carbohydrate 8.6, Fiber 0.3, Sugar 0.5, Protein 31.4