CHICKEN BREASTS WITH ATTITUDE

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Often in life, the simplest things are best. It is certainly true with some dishes. This quick and easy to make chicken is one of those dishes, very satisfying. My husband loves his comfort food, so I serve this tasty dish with garlic mashed potatoes and fresh green beans.

Provided by Baby Kato

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

4 large chicken breasts
2/3 cup corn flake crumbs
1/3 cup instant potato flakes
1 teaspoon sea salt (optional)
1/4 teaspoon black pepper, fresh ground
1/4 teaspoon cayenne pepper
1/4 teaspoon ground allspice
4 tablespoons powdered soup, roasted garlic & onion (Liptons)
4 tablespoons butter, melted

Steps:

  • DIRECTIONS:.
  • Preheat oven to 375 degrees.
  • In a large bowl add the cornflake crumbs, potato flakes, salt, pepper, cayenne pepper, allspice and soup mix and blend well.
  • Wash the chicken breasts and lightly shake off the excess water.
  • Dip the damp chicken in the cornflake mixture.
  • Place on a baking sheet and drizzle the melted butter overtop of the chicken breasts.
  • Bake in a preheated 375 degree oven for 45 - 60 minutes.
  • Make sure chicken is cooked before removing from oven, times may vary due to individual stoves and the size of the chicken breasts.

Nutrition Facts : Calories 386.8, Fat 25, SaturatedFat 11.2, Cholesterol 123.3, Sodium 231.8, Carbohydrate 8.4, Fiber 0.5, Sugar 0.7, Protein 31.1

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