CHICKEN BLT TACO SALAD

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Chicken BLT Taco Salad image

A nice salad with a little flair! Easy to put together and can be a meal on those hot summer nights. :)

Provided by OzMan

Categories     Summer

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup chunky salsa
1/2 cup French dressing
8 slices bacon, cut into 1/2 inch pieces
4 boneless skinless chicken breast halves, cut into 1/2 inch slices
6 cups torn romaine lettuce or 6 cups iceberg lettuce
1 medium yellow bell pepper, coarsely chopped
2 large tomatoes, coarsely chopped
1 medium avocado, sliced into thin wedges
1 1/2 cups shredded colby-monterey jack cheese
1/4 cup sour cream (optional)
1 cup small tortilla chips (I used the small round Doritos)

Steps:

  • Mix salsa and French dressing in a bowl until well blended and set in refrigerator.
  • In a 12 inch non-stick skillet, cook bacon until crisp and drain on paper towel.
  • Reserve 1 tbsp of bacon grease in pan and add chicken and cook 4-6 minutes over medium heat, or until no longer pink, remove from heat and cool slightly in refrigerator for 30 minutes.
  • In a 3 quart salad bowl, layer lettuce, chicken, bacon, bell pepper, and tomatoes and top with dressing.
  • Can be served immediately or refrigerated up to 24 hours.
  • Just before serving, top with cheese, avocado, sour cream and tortilla chips.
  • Tip: To save time, you can use pre-cooked chicken strips and brush avocado with lemon juice if not going to use right away to keep them from browning.

Nutrition Facts : Calories 383.6, Fat 28.3, SaturatedFat 9.1, Cholesterol 68.5, Sodium 575.8, Carbohydrate 10.2, Fiber 3.4, Sugar 4.9, Protein 23.4

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