CHICKEN BIRYANI RECIPE

Chicken Biryani Recipe image

Cook our Chicken Biryani Recipe and fill your home with fragrant spices. Cumin and fresh ginger are some of the spices in this Healthy Living chicken dish.

Provided by My Food and Family

Categories Home

Time 50m

Yield Makes 4 servings.

Number Of Ingredients 14

Ingredients

1 cup basmati rice, uncooked, rinsed
1 Tbsp. olive oil
1/2 tsp. cumin seed
1 onion, finely chopped
2 cloves garlic, minced
1 tsp. minced fresh ginger
1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 tsp. ground cumin
1-3/4 cups chicken broth
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil
1 tsp. garam masala
1/2 tsp. ground turmeric
1/4 tsp. ground red pepper (cayenne)
1/2 cup plain nonfat Greek-style yogurt

Steps:

Place rice in medium bowl. Add enough cold water to cover rice. Let stand 10 min.
Meanwhile, heat oil in large nonstick skillet on medium heat. Add cumin seed; cook and stir 30 sec. Stir in onions, garlic and ginger; cook 5 min. or until crisp-tender, stirring constantly. Add chicken and ground cumin; cook and stir 2 min.
Drain rice. Add to chicken mixture with all remaining ingredients except yogurt; mix well. Bring to boil; cover. Simmer on low heat 22 to 24 min. or until rice is tender and liquid is absorbed. Serve topped with yogurt.

Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g