This is from a magazine called Woman's World. I sometimes make it with no chicken and a pound of shrimp. I recommend chopping up all the ingredients for the gumbo, mixing up your favorite corn bread and popping it in the oven to bake, and then cooking the gumbo.
Provided by mliss29
Categories Gumbo
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in a large pot over medium-high heat.
- Add onions, red pepper, celery, and garlic. Saute until onion is softened, about 5-6 minutes.
- Stir in flour. Cook, stirring about 5 minutes, until lightly browned.
- Stir in broth, tomatoes, salt and pepper and bring to a boil.
- Add chicken and reduce heat to medium-low. Cook 10 minutes.
- Add okra and cook 5 minutes.
- Add shrimp and cook until chicken, okra, and shrimp are just cooked through, about 5 minutes.
- Stir in Tabasco and serve.
Nutrition Facts : Calories 432, Fat 28.7, SaturatedFat 13.5, Cholesterol 161.9, Sodium 1073.8, Carbohydrate 17.1, Fiber 2.2, Sugar 4.9, Protein 26.1
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