CHICKEN AND RICE SKILLET DINNER

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Chicken and Rice Skillet Dinner image

Prepare this delicious Chicken and Rice Skillet Dinner that's flavored with broth and teriyaki sauce. This Chicken and Rice Skillet Dinner is a scrumptious staple recipe you'll want to add to your collection asap.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 lb. boneless skinless chicken breasts, cut into strips
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1-1/2 cups instant white rice, uncooked
1 red pepper, cut into thin strips
1 cup frozen corn, thawed
4 green onions, sliced
1 Tbsp. minced fresh ginger
1 Tbsp. curry powder

Steps:

  • Cook chicken in large skillet sprayed with cooking spray on medium heat 6 min. or until done, stirring occasionally.
  • Add broth, steak sauce and rice; mix well. Bring to boil.
  • Stir in remaining ingredients; cover. Remove from heat. Let stand 5 min.
  • Fluff with fork.

Nutrition Facts : Calories 330, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

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