CHICKEN AND PITA SALAD

Chicken and Pita Salad image

Pita bread makes for fantastic croutons in this simple yet tasty main-dish salad that features a homemade dressing. Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

Previous Next

Ingredients

1 pita bread (6 inches), chopped
1 cup frozen shelled edamame, thawed
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 teaspoons olive oil
1 package (6 ounces) fresh baby spinach
1 cup shredded carrots
2 medium tomatoes, chopped
1/4 cup crumbled garlic and herb feta cheese
DRESSING:
2 tablespoons cider vinegar
2 tablespoons olive oil
2 tablespoons soy sauce
2 teaspoons sesame seeds
1 garlic clove, minced
1 teaspoon honey
1/4 teaspoon ground ginger
Dash pepper

Steps:

Place pita bread on a baking sheet. Bake at 350° for 8-10 minutes or until lightly toasted., Meanwhile, cook edamame according to package directions. In a large skillet over medium heat, cook chicken in oil until chicken juices run clear., In a large bowl, combine the spinach, carrots, tomatoes, cheese, edamame and pita bread. In a small bowl, whisk the dressing ingredients; drizzle over salad and toss to coat. Divide among four serving plates; top with chicken. Serve immediately.

Nutrition Facts : Calories 362 calories, Fat 16g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 737mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 4g fiber), Protein 33g protein.