CHICKEN AND PESTO MELTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken and Pesto Melts image

Make and share this Chicken and Pesto Melts recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 37m

Yield 4 serving(s)

Number Of Ingredients 8

2 cloves garlic, crushed
4 (4 ounce) boneless skinless chicken breasts (approx.)
4 small hard rolls, split
12 fresh spinach leaves
8 fresh basil leaves
3 roma tomatoes, sliced
1/2 cup shredded part-skim mozzarella cheese
2 tablespoons spinach pesto sauce

Steps:

  • Preheat oven to 350 degrees.
  • Rub garlic on all surfaces of chicken.
  • Spray a medium nonstick skillet with cooking spray and heat over medium heat until hot.
  • Add chicken and cook 5 to 6 minutes on each side or until no longer pink.
  • Chicken can also be grilled.
  • Salt and pepper to taste.
  • Brush 2 tablespoons pesto sauce on each roll.
  • Place spinach, basil and tomato slices.
  • Place chicken on rolls and sprinkle with cheese.
  • Bake open-face in preheated oven until chicken is warm and cheese is melted, about 10 minutes.

Nutrition Facts : Calories 381.5, Fat 8.6, SaturatedFat 3.6, Cholesterol 83.9, Sodium 585.6, Carbohydrate 34.3, Fiber 2.6, Sugar 2.7, Protein 40.1

*** Explore more Chicken And Pesto Melts Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Maple Chicken Drummies_image Maple Chicken Drummies

Portobello Porcini Cacciatore(Vegetarian)_image Portobello Porcini Cacciatore(Vegetarian)

Cheesy Corn Bread_image Cheesy Corn Bread

Fluffy Fruit Dip_image Fluffy Fruit Dip

Just2bleu Lemonberry Cheesecake (By Bird)_image Just2bleu Lemonberry Cheesecake (By Bird)

Ceylon Chicken Curry 1._image Ceylon Chicken Curry 1.

Blintz Souffle I_image Blintz Souffle I

SWEET POTATO CASSEROLE (SOUTHERN LIVING 2010)_image SWEET POTATO CASSEROLE (SOUTHERN LIVING 2010)

The Very Best Hummus / No Tahini Garbanzo Bean Spread_image The Very Best Hummus / No Tahini Garbanzo Bean Spread

Scottish Oatmeal (Rice Cooker)_image Scottish Oatmeal (Rice Cooker)

GRANDMA'S CHICKEN NOODLE SOUP_image GRANDMA'S CHICKEN NOODLE SOUP

Queen Soda_image Queen Soda

VEGETABLE-BEAN STEW WITH COUSCOUS_image VEGETABLE BEAN STEW WITH COUSCOUS

Alice Medrich's Tangy Lemon Bars_image Alice Medrich's Tangy Lemon Bars

Sweet & Spicy Egg Roll Sauce_image Sweet & Spicy Egg Roll Sauce

FENNEL, SAUSAGE AND APPLE STUFFING_image FENNEL, SAUSAGE AND APPLE STUFFING

Baked Potatoes With Toppings: Smoked Salmon, Chive, And Cream Cheese_image Baked Potatoes With Toppings: Smoked Salmon, Chive, And Cream Cheese

Mediterranean Microwave Fish With Green Beans, Tomatoes, and Olives_image Mediterranean Microwave Fish With Green Beans, Tomatoes, and Olives