CHICKEN AND BROCCOLI STIR-FRY

Chicken and Broccoli Stir-Fry image

Provided by KittyKitty

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup soy sauce
1/4 cup dry sherry
2 tablespoons rice wine vinegar
2 tablespoons hoisin sauce
1 tablespoon brown sugar
1/2 cup chopped green onion
4 boneless skinless chicken breast halves
2 tablespoons vegetable oil
3 cups broccoli florets
1 cup sliced fresh mushrooms
1 tablespoon cornstarch
1/4 cup water
fried Chinese noodles or hot cooked rice

Steps:

Combine first 6 ingredients in a medium bowl, stirring well; set aside. Cut chicken into 2-inch strips; add chicken to marinade, toss to coat.
Refrigerate in tightly covered container 8-24 hours.
Pour oil around top of a preheated wok or skillet, coating sides; heat on medium-high for 1 minute. Remove chicken from marinade. Place marinade in a small saucepan; bring to a boil, and cook 5 minutes. Set aside.
Add chicken to wok; stir fry 2-3 minutes. Remove chicken, and set aside. Add broccoli to wok, and stir fry 2 minutes. Add mushrooms; stir-fry 2 minutes or until crisp-tender. return chicken to wok; add marinade, stirring well. Combine cornstarch and water; add to wok. Cook stirring constantly, until thickened. Serve chicken mixture over fried Chinese noodles or hot rice.

Nutrition Facts : Calories 323.9, Fat 8.8, SaturatedFat 1.4, Cholesterol 68.7, Sodium 1234.2, Carbohydrate 16, Fiber 0.9, Sugar 7, Protein 31.8