CHICKEN AND BROCCOLI DIJON
Make and share this Chicken and Broccoli Dijon recipe from Food.com.
Provided by MightyStickFigure
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix chicken broth and soy sauce; set aside.
- Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until tender-crisp.
- Remove from skillet; keep warm.
- Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
- Add broth mixture; mix well.
- Bring to boil.
- Reduce heat to medium-low.
- Add mustard; mix well.
- Return broccoli mixture to skillet; mix lightly.
- Cook until thoroughly heated, stirring occasionally.
Nutrition Facts : Calories 188.3, Fat 6.8, SaturatedFat 1.2, Cholesterol 72.6, Sodium 500.4, Carbohydrate 4.4, Fiber 0.1, Sugar 0.2, Protein 27.4
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