CHICKEN AND BARLEY BAKE

Chicken and Barley Bake image

Make and share this Chicken and Barley Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

1 cup water
1 cup chopped onion
3/4 cup chopped carrot
1/2 cup uncooked pearl barley
1 1/2 teaspoons instant chicken bouillon granules
1 teaspoon dried parsley
2 garlic cloves, minced
1/2 teaspoon poultry seasoning
1 -1 1/4 lb skinless chicken thigh
salt
black pepper

Steps:

In a medium saucepan, combine the first 8 ingredients.
Bring to a boil; lower heat, cover, and simmer 10 minutes.
Transfer hot barley mixture to an ungreased 2-quart baking dish.
Place the chicken on top of barley mixture.
Sprinkle chicken with salt and pepper.
Bake, covered, in a preheated 350° oven for 30-35 minutes or until barley is tender and chicken is no longer pink.

Nutrition Facts : Calories 255.5, Fat 4.9, SaturatedFat 1.2, Cholesterol 94.3, Sodium 552.6, Carbohydrate 26.6, Fiber 5.3, Sugar 3.1, Protein 25.8

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