CHICKEN ALA KING- DAIRY- & SOY-FREE

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Chicken Ala King- dairy- & soy-free image

My daughter is allergic to dairy and soy. I am always looking for new dinners to make that both she and my whole family will enjoy. I developed this dish just for her and but everyone loves it! To make this quick to prepare after work, I chop the chicken, onion, and mushroom the night before and keep them in plastic bags in...

Provided by Jessica Dayon

Categories     Chicken

Time 45m

Number Of Ingredients 11

3-4 Tbsp canola oil
1 small onion, chopped
salt and pepper
8 oz cremini mushrooms, chopped
2-3 Tbsp all-purpose flour
3/4 c chicken broth, low salt
1/4 c silk pure coconut milk- original flavor
1/2 tsp garlic powder
2 boneless, skinless chicken breasts, chopped
3/4 c frozen peas
white rice, cooking according to the package

Steps:

  • 1. Heat the oil in a large saucepan. Add the onion and sprinkle with salt and pepper. Sauté until the onion starts to become translucent, about 3-5 minutes.
  • 2. Add the sliced mushrooms and cook until they soften. Sprinkle the onions and mushrooms with the flour. Stir and until everything is coated.
  • 3. Slowly add the chicken broth to the pan while whisking. Next add the coconut milk. Sprinkle the sauce with garlic powder and then stir to combine.
  • 4. Add the chicken and the frozen peas and cook over medium heat until the chicken is cook through, about 15-20 minutes.
  • 5. If at any point the sauce it too thick, add more chicken broth until it reached desired consistency.
  • 6. Serve over white rice.

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