CHIA MILK

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Chia Milk image

Great substitute for milk. In baking you can't taste the difference, and it has a pleasant taste for drinking. Cheap and good for you too!

Provided by LivingWithTheEssentials

Categories     Breakfast and Brunch     Drinks

Time 8h5m

Yield 10

Number Of Ingredients 6

5 cups water, divided
ΒΌ cup chia seeds
2 tablespoons walnuts
2 tablespoons sesame tahini
1 teaspoon honey, or to taste
1 dash vanilla extract

Steps:

  • Combine 3 cups water, chia seeds, and walnuts in a bowl; stir to prevent clumps from forming. Let soak for 8 hours to overnight.
  • Pour chia seed mixture into a blender; add 1 cup water, tahini, honey, and vanilla extract. Cover and blend until smooth; add reminding water.

Nutrition Facts : Calories 44.8 calories, Carbohydrate 2.8 g, Fat 3.5 g, Fiber 1.5 g, Protein 1.2 g, SaturatedFat 0.4 g, Sodium 7.6 mg, Sugar 0.7 g

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