CHIA GEL
A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.
Provided by OBCook
Categories Appetizers and Snacks
Time 15m
Yield 20
Number Of Ingredients 2
Steps:
- Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.
Nutrition Facts : Sodium 0.7 mg
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