CHIA COLADA
This is a new twist on a classic.
Provided by Andrea
Categories Drinks Recipes Smoothie Recipes
Time 35m
Yield 1
Number Of Ingredients 4
Steps:
- Blend coconut water, pineapple juice, and chia seeds together in a blender. Set mixture aside until chia seeds expand, about 30 minutes. Top mixture with chopped pineapple to serve.
Nutrition Facts : Calories 119.7 calories, Carbohydrate 21.7 g, Fat 2.9 g, Fiber 6.1 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 254.5 mg, Sugar 7.2 g
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