CHIA BREAKFAST PUDDING
Great breakfast or snack. Top with blueberries, strawberries, raspberries, almonds, cashews, or sunflower seeds as suits your tastes. Substitute raw honey for the maple syrup for a different flavor.
Provided by BAMASKYE
Categories Appetizers and Snacks
Time 10h10m
Yield 8
Number Of Ingredients 7
Steps:
- Put cashews in a bowl. Pour enough water over cashews to cover completely; set aside for 2 hours to soak.
- Drain and rinse cashews. Put cashews in a blender with 3 cups water, maple syrup, vanilla extract, and salt; blend until smooth. Add chia seeds and pulse blender until seeds are lightly integrated; transfer to a large bowl. Refrigerate 8 hours to overnight before serving.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 10.8 g, Fat 8 g, Fiber 0.5 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 114.9 mg, Sugar 5.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
