CHEWY PECAN BARS - DIABETIC FRIENDLY

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CHEWY PECAN BARS - DIABETIC FRIENDLY image

These easy-to-make bars taste like a buttery, rich pecan pie. ***Pecans are packed with antioxidants!*** NUTRIENTS PER SERVING: MAKES 48 (1 SQUARE) SERVINGS CALORIES: 104 CALORIES FROM FAT: 39% TOTAL FAT: 5g SATURATED FAT: 2g CHOLESTEROL: 18mg SODIUM: 99mg CARBS: 15g FIBER: 0g PROTEIN: 1g DIETARY EXCHANGES: STARCH:1 FAT:...

Provided by penny jordan

Categories     Other Desserts

Time 1h

Number Of Ingredients 8

1 box (18.25-oz.) yellow cake mix
1/2 c butter, melted
3 large eggs, divided
1 c dark corn syrup
1/4 c light brown sugar
1 large egg white
1 Tbsp vanilla extract
1 c chopped pecans

Steps:

  • 1. PREHEAT; Oven to 350 degrees F. COAT: 9x13x2-inch baking pan with nonstick cooking spray.
  • 2. IN: Large mixing bowl, combine cake mix, melted butter and 1 egg, mixing until stiff dough forms. PRESS: Mixture evenly in bottom of prepared pan. BAKE: Crust 15 minutes or until light brown.
  • 3. IN: Large mixing bowl, combine remaining 2 eggs, corn syrup, brown sugar, egg white, and vanilla, mixing well. STIR: In pecans. POUR: Evenly over baked crust and return to oven 20 minutes or until filling is set. COOL: Cut, serve and enjoy! * Top with a dollop of fat-free whipped topping.

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