CHERYL'S SPICY TOMATO, BEAN & VEGGIE SOUP - CROCK POT
This is a throw together type soup that I just tossed in the Crock Pot. I love bringing soup to work for lunch. It's so easy! Hopefully it turns out ok. I need to get the nutrition numbers since I am following the Weight Watchers plan. These ingredients were just the ones that I happened to have on hand today and I'm sure if I go to make this recipe next week, I will make some changes. Also, I really don't measure spices - I kinda just toss them in! Since there's no meat in this recipe, perhaps even my daughter will eat some. We will see.... :-)
Provided by senseicheryl
Categories Onions
Time 6h10m
Yield 8 1 1/2 cup servings, 8 serving(s)
Number Of Ingredients 19
Steps:
- Throw everything into the crock pot and stir.
- Cook on high for about 6-8 hours.
Nutrition Facts : Calories 279.1, Fat 2.1, SaturatedFat 0.4, Sodium 1117.1, Carbohydrate 54.2, Fiber 14.7, Sugar 12.4, Protein 15.6
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