CHEF JIMMIE JONES'S GRILLED MAHI MAHI

Chef Jimmie Jones's Grilled Mahi Mahi image

Mahi mahi, a firm-textured and mildly sweet fish, is perfect for grilling. Try this easy recipe from Chef J.J. tonight. Serve with your favorite side or use grilled mahi mahi in fish tacos. Recipe by Food City's corporate chef, Jimmie Jones.

Provided by Food City

Categories Seafood Fish Mahi Mahi

Time 1h25m

Yield 4

Number Of Ingredients 11

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Ingredients

4 teaspoons minced garlic
⅓ cup white wine
¼ cup fresh lemon juice
2 tablespoons Food Club® Reduced-Sodium Soy Sauce
2 tablespoons Culinary Tours™ Greek Extra-Virgin Olive Oil
1 tablespoon Valu Time® Poultry Seasoning
¼ teaspoon Food Club® Salt
⅛ teaspoon Food Club® Pure Ground Black Pepper
4 (6 ounce) mahi mahi steaks
1 tablespoon chopped fresh parsley
1 lemon

Steps:

In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt, and pepper. Mix just to blend. Place mahi mahi steaks into the marinade, and refrigerate for 1 hour, turning frequently.
Preheat an outdoor grill for high heat and lightly oil the grate.
Grill mahi mahi steaks for 5 to 6 minutes on each side. Cut 4 lemon slices and grill, about 3 minutes per side. Garnish mahi mahi with chopped parsley and lemon slices.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 7.2 g, Cholesterol 124.8 mg, Fat 8.1 g, Fiber 1.7 g, Protein 32.6 g, SaturatedFat 1.3 g, Sodium 564.3 mg, Sugar 0.8 g