CHEESY WHITE BEAN DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cheesy White Bean Dip image

From the local supermarket winter promotional booklet. Suggested you serve with a sliced baquetter and or corn chips.

Provided by ImPat

Categories     Grains

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion (finely chopped)
2 (400 g) cannellini beans (drained, rinsed)
1 cup parmesan cheese (grated)
1 tablespoon parmesan cheese (grated extra for topping)
1/2 cup mayonnaise (whole-egg)
2 teaspoons Worcestershire sauce
Tabasco sauce (few drops or to taste)
2 tablespoons breadcrumbs (fresh)

Steps:

  • Preheat oven to 180C or 160C fan forced.
  • Heat oil in a small frying pan over medium heat and cook onions for 5 minutes until softened.
  • Place beans in a large bowl and mash lightly with a fork and then add onion, parmesan, mayonnaise, worcestershire and tabasco sauces and mix until combined.
  • Transfer to a heat proof bowl.
  • Combine breadcrumbs and extra parmesan and sprinkle over bean mixture.
  • Bake for 20 minutes until bubbling and golden.
  • Serve with sliced baquette and or corn chips.

Nutrition Facts : Calories 288.5, Fat 10.9, SaturatedFat 3.4, Cholesterol 15.4, Sodium 351.4, Carbohydrate 33.4, Fiber 6.7, Sugar 2.4, Protein 15.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #oven     #dips     #grains     #stove-top     #pasta-rice-and-grains     #equipment