CHEESY TURKEY NUGGETS WITH SMOKING CHIPS

Cheesy turkey nuggets with smoking chips image

A healthy family meal that swaps chicken for leaner turkey meat, coated in a crispy Parmesan breaded crust, served with paprika fries

Provided by Sara Buenfeld

Time 45m

Number Of Ingredients 9

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Ingredients

1 egg
3 tbsp finely grated parmesan
3 garlic cloves , 1 crushed, 2 finely chopped
500g pack turkey breast pieces, large chunks halved to make 16 pieces in all
750g large potato , cut into thick chips
2 tbsp sunflower oil
65g fresh breadcrumb (all crusts if possible)
½-1 tsp smoked paprika
salad , to serve

Steps:

Heat oven to 220C/200C fan/gas 7. Beat the egg in a bowl with the Parmesan, crushed garlic and some seasoning, then stir in the turkey pieces.
Toss potatoes in the oil, then spread out on a baking tray and bake for 15 mins.
Meanwhile, toss the turkey into the breadcrumbs and spread out on another baking tray. Take the chips from the oven and tip in a bowl with the chopped garlic, paprika and sea salt. Mix well, then spread back out on the tray and return to the oven with the turkey. Bake for 10-12 mins, then serve with a salad.

Nutrition Facts : Calories 429 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 0.7 milligram of sodium