The Moosewood cookbook inspired this recipe, from their Spinach-Rice Casserole. They make a larger dish, and use nutmeg, which I omitted. You could leave out the parsley too.
Provided by j-jitterbug
Categories One Dish Meal
Time 55m
Yield 3 serving(s)
Number Of Ingredients 12
Steps:
- Follow package directions to make 2 cups cooked brown rice.
- Over medium heat, cook garlic and onions with 1 1/2 tablespoons butter until soft.
- Add spinach, saute for 2 minutes, remove from heat.
- Preheat oven to 350 degrees; grease casserole dish with remaining butter.
- When rice is cooked, remove from heat and add contents of skillet, eggs, milk, cheese, parsley, tamari, salt and cayenne.
- Pour into casserole pan and spread evenly.
- Dust with paprika.
- Cover and bake 30 minutes.
Nutrition Facts : Calories 766.2, Fat 26.1, SaturatedFat 13.6, Cholesterol 196.7, Sodium 813.4, Carbohydrate 107, Fiber 8.2, Sugar 3.4, Protein 27.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #preparation #casseroles #main-dish #oven #dietary #equipment
You'll also love