This is an excellent dish!!! Found this recipe in the Crock Pot recipe collection it is yummy...Give it a try will not disappoint :)
Provided by DahliaLop
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Coat 4 1/2 qt crock pot with nonstick cooking spray. Add bell peppers, celery, all but 1/2 cup of green onions, butter, seafood seasoning, and red pepper. Cover and cook on LOW 4 hrs or on High 2 hours.
- Turn crock pot to HIGH. Add shrimp. Cover. cook 15 minutes longer. Meanwhile, bring water to boil in medium saucepan. Add grits and cook according to package.
- Stir in cheese, cream and remaining 1/2 cup green onions. Cook 5 minutes longer or until cheese has melted. Serve over grits.
- VARIATION: Also delicious served over polenta.
Nutrition Facts : Calories 493.8, Fat 25.8, SaturatedFat 15.4, Cholesterol 233, Sodium 1039.9, Carbohydrate 33.9, Fiber 2.2, Sugar 2.7, Protein 30.9
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