CHEESY PITA CHIPS

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Cheesy Pita Chips image

When you get your next snack attack try this easy alternative to fatty chips. **From The Heart Smart Diet Plan on eDiets.

Provided by nrpelham

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 pita bread, approximately 6 inches (2 oz.)
1/2 teaspoon garlic powder
1/2 ounce low-fat cheddar cheese
1/4 tablespoon olive oil

Steps:

  • Preheat oven to 350°F
  • Lightly brush pita with oil and cut into eighths.
  • Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
  • Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
  • Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.

Nutrition Facts : Calories 142, Fat 4.7, SaturatedFat 1.1, Cholesterol 3, Sodium 248.7, Carbohydrate 18.1, Fiber 0.8, Sugar 0.5, Protein 6.4

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