A good egg sandwich is tasty any time of day, but this one-made with ham, cheese and pickled jalapeño slices-is truly an eye-opener!
Provided by My Food and Family
Categories Breakfast Eggs
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Beat egg and water in microwaveable glass measuring cup or coffee mug. Stir in ham. Cover with paper towel.
- Microwave on HIGH 1 min. or until egg is set.
- Fill bun with egg mixture and remaining ingredients.
Nutrition Facts : Calories 270, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 850 mg, Carbohydrate 24 g, Fiber 1 g, Sugar 5 g, Protein 16 g
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