CHEESY GREEN BEANS

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Cheesy Green Beans image

Number Of Ingredients 5

2 cups fresh cut green beans
1 teaspoon margarine or butter
2 tablespoons finely chopped onions
2 small garlic cloves, minced
2 tablespoons shredded Cheddar cheese

Steps:

  • 1. In medium saucepan, bring 1 cup water to a boil. Add green beans cover and cook over medium heat for 6 to 8 minutes or until beans are crisp-tender. Drain return beans to saucepan.2. In small skillet, melt margarine over medium heat. Add onion and garlic cook, stirring frequently, until onion begins to brown.3. Add onion mixture to cooked beans cook until thoroughly heated. Add cheese toss gently to mix.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 45 * Calories from Fat: 20 * % Daily Value: Total Fat: 2 g 3% * Saturated Fat: 1 g 5% * Cholesterol: 4 mg 1% * Sodium: 35 mg 1% * Total Carbohydrate: 5 g 2% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 2 g * Vitamin A: 8% * Vitamin C: 10% * Calcium: 4% * Iron: 4% * Dietary Exchanges: 1 Vegetable, 1/2 Fat

Nutrition Facts : Nutritional Facts Serves

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