Cheddar, cherry tomatoes and avocado are the key ingredients in this simple and fun meal-for-one
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Heat a good non-stick frying pan (if you don't have one, heat a normal pan with a knob of butter and drizzle of oil). Whisk the eggs and cheese with some seasoning in a shallow dish. Lay the bread in so it soaks up a little egg, and scoop out any extra cheese, pressing it to stick onto the bread. Fry for 2-4 mins on each side until golden.
- Mix salad ingredients together with some seasoning and serve alongside.
Nutrition Facts : Calories 657 calories, Fat 46 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 2.28 milligram of sodium
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