CHEESY CORN MUFFALETTAS

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Cheesy corn muffalettas image

Brilliant for lunchboxes or simply served with ham, crisp salad leaves or even baked beans

Provided by Lesley Waters

Time 30m

Yield Makes 12

Number Of Ingredients 8

200g self-raising flour
50g extra mature cheddar , grated
handful parsley leaves, chopped
2 eggs , beaten
2 tbsp olive oil , plus a little extra for the tin
150ml pot natural yogurt
1 tbsp wholegrain mustard
198g can sweetcorn , drained

Steps:

  • Heat oven to 190C/fan 170C/gas 5 and lightly grease a 12-hole, non-stick muffin or bun tin. Mix the flour, cheese and parsley in a large bowl. Whisk together the eggs, oil, yogurt, mustard, sweetcorn and 4 tbsp water in a jug.
  • Add the wet ingredients to the mix and quickly combine using a spatula - don't over-stir. Spoon the mix into the tin - no need to smooth the tops - and bake for 18-20 mins until golden. Leave to cool for 5 mins before turning out and cooling on a rack.

Nutrition Facts : Calories 131 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.43 milligram of sodium

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