CHEESY CHICKEN ENCHILADA PASTA

Cheesy Chicken Enchilada Pasta image

A unique spin on chicken enchiladas.

Provided by apk979

Categories Main Dish Recipes Pasta Chicken

Time 35m

Yield 4

Number Of Ingredients 12

Ingredients

1 tablespoon canola oil
1 pound boneless chicken, cut into chunks
1 (15 ounce) can low-sodium black beans, drained and rinsed
1 (12 fluid ounce) can enchilada sauce
½ (16 ounce) package whole wheat campanelle pasta
1 cup salsa
½ cup Greek yogurt
¼ cup low-sodium chicken broth
2 tablespoons dried minced onion flakes
1 teaspoon garlic powder
1 cup shredded pepper Jack cheese
2 tablespoons chopped fresh parsley

Steps:

Heat oil in a 12-inch skillet over medium-high heat. Cook and stir chicken in the hot oil until browned, 5 to 7 minutes.
Stir black beans, enchilada sauce, campanelle pasta, salsa, Greek yogurt, chicken broth, onion flakes, and garlic powder into the skillet; bring to a boil. Reduce heat to low and simmer, covered, until pasta is tender, 15 to 20 minutes. Remove from heat.
Sprinkle pepper Jack cheese and parsley over pasta mixture.

Nutrition Facts : Calories 633.2 calories, Carbohydrate 70.7 g, Cholesterol 99.8 mg, Fat 21.5 g, Fiber 11.8 g, Protein 45.8 g, SaturatedFat 8.5 g, Sodium 1097.9 mg, Sugar 5.2 g