CHEESY CAULIFLOWER RICE

Cheesy Cauliflower Rice image

Take it easy on the carbs with Cheesy Cauliflower Rice. Incorporate butter, sharp cheddar cheese and Neufchatel cheese with riced cauliflower for a deliciously creamy side. Serve Cheesy Cauliflower Rice alongside lean meat and a veggie.

Provided by My Food and Family

Categories Home

Time 15m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 Tbsp. butter
4-1/2 cups frozen riced cauliflower (about 1 lb.), thawed
2 Tbsp. water
1 oz. (1/8 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/4 tsp. each dry mustard and onion powder
1/8 tsp. ground red pepper (cayenne)
3/4 cup KRAFT Finely Shredded Sharp Cheddar Cheese
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

Melt butter in large skillet on medium heat. Add cauliflower; cook 7 to 8 min. or until tender, stirring frequently.
Add water, Neufchatel and seasonings; cook and stir 1 min. or until Neufchatel is completely melted. Remove from heat.
Add cheddar and Parmesan; stir until cheddar is melted.

Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 35 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 9 g