CHEESY BLACK BEAN CASSEROLE

Cheesy Black Bean Casserole image

This is a yummy vegetarian casserole that even my Texan meat-eating husband enjoyed.

Provided by rmiers

Categories Main Dish Recipes Casserole Recipes Rice

Time 40m

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
3 cups cooked brown rice
2 (14.5 ounce) cans black beans, rinsed and drained
1 (10 ounce) can diced tomatoes with green chile peppers, drained
2 cups ricotta cheese
1 (8 ounce) package shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 tablespoon parsley
1 teaspoon ground black pepper
1 slice tomato

Steps:

Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
Mix cooked brown rice, black beans, diced tomatoes with green chile peppers, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and black pepper in prepared dish.
Bake in preheated oven until cheese is bubbling, about 30 minutes. Garnish with tomato slice.

Nutrition Facts : Calories 465.8 calories, Carbohydrate 53.2 g, Cholesterol 52.2 mg, Fat 14.7 g, Fiber 11.9 g, Protein 30.6 g, SaturatedFat 8.7 g, Sodium 1100.5 mg, Sugar 0.8 g