Best Cheesy Black Bean Casserole Recipes

CHEESY BLACK BEAN CASSEROLE

Cheesy Black Bean Casserole image

This is a yummy vegetarian casserole that even my Texan meat-eating husband enjoyed.

Provided by rmiers

Categories Main Dish Recipes Casserole Recipes Rice

Time 40m

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
3 cups cooked brown rice
2 (14.5 ounce) cans black beans, rinsed and drained
1 (10 ounce) can diced tomatoes with green chile peppers, drained
2 cups ricotta cheese
1 (8 ounce) package shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 tablespoon parsley
1 teaspoon ground black pepper
1 slice tomato

Steps:

Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
Mix cooked brown rice, black beans, diced tomatoes with green chile peppers, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and black pepper in prepared dish.
Bake in preheated oven until cheese is bubbling, about 30 minutes. Garnish with tomato slice.

Nutrition Facts : Calories 465.8 calories, Carbohydrate 53.2 g, Cholesterol 52.2 mg, Fat 14.7 g, Fiber 11.9 g, Protein 30.6 g, SaturatedFat 8.7 g, Sodium 1100.5 mg, Sugar 0.8 g

CHEESY TUNA AND BLACK BEAN CASSEROLE

Cheesy Tuna and Black Bean Casserole image

Cheesy with a blend of Colby and Monterey Jack and sprinkled with tortilla chips, this tuna and black bean casserole has a tasty Southwest-style appeal.

Provided by My Food and Family

Categories Home

Time 55m

Yield 6 servings

Number Of Ingredients 9

Ingredients

1/2 cup MIRACLE WHIP Light Dressing
1/2 cup fat-free milk
2 cups multi-grain elbow macaroni, cooked
1-1/2 cups KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
2 cans (5 oz. each) white tuna in water, drained, flaked
1 cup TACO BELL® Thick & Chunky Salsa
1/2 cup rinsed canned black beans
1/2 cup frozen corn
3/4 cup crushed baked tortilla chips

Steps:

Heat oven to 350°F.
Mix dressing and milk until blended. Combine all remaining ingredients except crushed chips in large bowl. Add dressing mixture; mix lightly.
Spoon into 2-qt. casserole sprayed with cooking spray; top with crushed chips.
Bake 35 min. or until heated through.

Nutrition Facts : Calories 370, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 35 mg, Sodium 920 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 26 g