CHEESY BEEF AND CAULIFLOWER RICE SKILLET

Cheesy Beef and Cauliflower Rice Skillet image

Lower the carbs on your weeknight meals with this Cheesy Beef and Cauliflower Skillet. Riced cauliflower takes the place of white rice for a meaty, cheesy dish your family will love. Warm the cockles of their hearts with this Cheesy Beef and Cauliflower Skillet!

Provided by My Food and Family

Time 45m

Yield 4 servings, 1-1/4 cups each

Number Of Ingredients 11

Ingredients

1 lb. extra-lean ground beef
1/2 each red and green bell pepper, cut lengthwise into strips, then cut crosswise in half
1 small onion, slivered
2 WYLER'S Instant Bouillon Beef Flavored Cubes
1/2 cup boiling water
1 Tbsp. LEA & PERRINS Worcestershire Sauce
1 tsp. each cracked black pepper and onion powder
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 pkg. (12 oz.) frozen riced cauliflower
1 cup KRAFT Shredded Colby & Monterey Jack Cheeses

Steps:

Brown meat with bell peppers and onions in large nonstick skillet over medium heat; drain. Return beef mixture to skillet.
Dissolve bouillon cubes in boiling water. Add to beef mixture along with the Worcestershire sauce and dry seasonings; mix well. Add Neufchatel and sour cream; cook 2 to 3 min. or until Neufchatel is completely melted and sauce is well blended, stirring constantly.
Add cauliflower; cook and stir 7 to 10 min. or until cauliflower is heated through and sauce is slightly thickened. Remove from heat.
Top with shredded cheese; cover. Let stand 2 min. or until cheese is melted. (Note: Sauce will continue to thicken upon standing.)

Nutrition Facts : Calories 380, Fat 23 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 125 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g