CHEESE TOMATO EGG BAKE

Cheese Tomato Egg Bake image

While making eggs, I wanted something different, so I created this egg bake. We loved it! I hope you will, too. -Jonathan Miller, Naugatuck, Connecticut

Provided by Taste of Home

Time 35m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

3/4 cup egg substitute
2 tablespoons reduced-fat ranch salad dressing
1/8 teaspoon garlic powder
1 plum tomato, seeded and diced
1 slice process American cheese

Steps:

In a large bowl, whisk the egg substitute, salad dressing and garlic powder. Spray the bottom of a 3-cup round baking dish with cooking spray. Pour half of the egg mixture into dish; top with tomato and cheese. Pour the remaining egg mixture on top., Bake at 350° for 22-26 minutes or until completely set and a knife comes out clean.

Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 442mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges