Make and share this Cheese and Onion Quiche recipe from Food.com.
Provided by lovefood
Categories Savory Pies
Time 45m
Yield 1 flan, 4 serving(s)
Number Of Ingredients 11
Steps:
- place the flour, oats and salt in a mixing bowl and rub in the margarine until the mixture resembles bread-crumbs.
- add the water and mix to a firm dough.
- turn onto floured surface and need lightly until smooth.
- roll out and use to line a 20 inch flan dish.
- chill for 15 minutes.
- meanwhile make the filling.
- heat the oil in a pan; add the onions and fry gently till transparent.
- mix the eggs and milk together, then stir in the cheese and onions salt and pepper to taste.
- pour into flan case and bake in a preheated oven, 190 or 375, for 30-35 minutes.
- serve hot or cold with salad.
Nutrition Facts : Calories 847.5, Fat 59.3, SaturatedFat 20.7, Cholesterol 176.5, Sodium 778.5, Carbohydrate 51.9, Fiber 7.9, Sugar 3, Protein 30.2
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