CHEESE AND FRUIT SMOOTHIE

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Cheese and Fruit Smoothie image

I had some cottage cheese I needed to use up so this smoothie was invented. You may use fresh fruit for this but you may need to add some ice cubes to make it thick. Note: It is not intended to be a sweet smoothie, so if it is not sweet enough feel free to add additional sugar or honey.

Provided by MsSally

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup fat-free cottage cheese
1 cup orange juice
1/2 cup cantaloupe (cubes)
1/2 banana (frozen)
6 frozen strawberries
2 teaspoons lime juice
1 tablespoon honey

Steps:

  • Blend all ingredients till smooth.
  • Enjoy.

Nutrition Facts : Calories 172.2, Fat 0.6, SaturatedFat 0.2, Cholesterol 2.5, Sodium 14.5, Carbohydrate 35.9, Fiber 2.1, Sugar 28.3, Protein 8

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