A delicious and easy weekday meal. A little bit spicy, but you can adjust the seasonings to your taste. I have been making this about once a week since I discovered it! The recipe was from the Alsaka seafood fishery- published in an advertisement.
Provided by MSMD310
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- belnd all ingredients for Dry Sugar Rub.
- Generously coat ONLY one side of each skinnless fillet with rub.
- Heat oil in a heavy pan over high heat.
- Carefully place salmon in pan- seasoned side down.
- Cook 2 minutes to sear, then turn over fillets.
- Reduce heat to medium and continue cooking 6-8 minutes until just opaque throughout.
Nutrition Facts : Calories 466.9, Fat 18.4, SaturatedFat 2.8, Cholesterol 165.4, Sodium 1105.8, Carbohydrate 8.6, Fiber 1.2, Sugar 6.5, Protein 64
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #salmon #fish #dietary #saltwater-fish
You'll also love