CHARDONNAY CHICKEN SYMPHONY

Chardonnay Chicken Symphony image

A flavorful combination of chicken, Chardonnay, olives, mushrooms, artichoke, and spices for a delightful meal with your sweetheart. Serve promptly while warm as a main dish or optionally over a bed of couscous.

Provided by SOULT

Categories Meat and Poultry Recipes Chicken

Time 30m

Yield 3

Number Of Ingredients 10

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Ingredients

1 tablespoon olive oil
1 teaspoon salt-free garlic and herb seasoning blend (such as Mrs. Dash®)
¼ teaspoon garlic powder
1 pinch ground black pepper
6 boneless, skinless chicken breast tenders
1 cup dry Chardonnay
1 (7 ounce) can portobello mushrooms, drained
1 (6 ounce) jar marinated artichoke hearts, drained
1 (2.5 ounce) can black olives, drained
½ teaspoon capers

Steps:

Heat olive oil in a skillet over medium heat.
Sprinkle salt-free seasoning, garlic powder, and black pepper over both sides of the chicken. Add chicken to the hot skillet; cook for 2 1/2 minutes per side.
Stir Chardonnay, mushrooms, artichoke hearts, and olives into the skillet. Cook and stir, turning chicken periodically, until no longer pink in the center and the juices run clear, 7 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Add capers to the skillet, reduce heat, and simmer 3 minutes more.

Nutrition Facts : Calories 340.7 calories, Carbohydrate 13.7 g, Cholesterol 67 mg, Fat 13.7 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 1.9 g, Sodium 768 mg, Sugar 2.1 g